SNOW CRAB CLUSTERS vs CATFISH FILLET

Nutrition comparison per 100 g serving

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SNOW CRAB CLUSTERS wins in 6 out of 11 nutrient categories

SNOW CRAB CLUSTERS: 6 vs CATFISH FILLET: 2 (3 ties)

Overview

Nutrient	SNOW CRAB CLUSTERS	CATFISH FILLET	Winner
Calories	82 cal	98 cal
Protein	16.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB CLUSTERS	CATFISH FILLET	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SNOW CRAB CLUSTERS	CATFISH FILLET
Calcium, Ca	71 MG	9 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	0 MG	339 MG
Sodium, Na	541 MG	36 MG

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