SNOW CRAB vs LARGE COOKED SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

LARGE COOKED SHRIMP wins in 10 out of 17 nutrient categories

SNOW CRAB: 3 vs LARGE COOKED SHRIMP: 10 (4 ties)

Overview

Nutrient	SNOW CRAB	LARGE COOKED SHRIMP	Winner
Calories	44 cal	71 cal
Protein	8.8 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SNOW CRAB	LARGE COOKED SHRIMP
Folate, total	0 UG	21 UG
Niacin	0 MG	1.2 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	SNOW CRAB	LARGE COOKED SHRIMP	Winner
Calcium, Ca	9 MG	32 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	1.2 MG	0 MG
Magnesium, Mg	0 MG	25 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	260 MG	612 MG
Zinc, Zn	0 MG	1.2 MG

Ad 728x90