SNICKERDOODLE MUFFINS vs PUMPKIN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SNICKERDOODLE MUFFINS: 4 vs PUMPKIN: 4 (2 ties)

Overview

Nutrient	SNICKERDOODLE MUFFINS	PUMPKIN	Winner
Calories	404 cal	314 cal
Protein	4.3 g	3.9 g
Carbs	59.6 g	49.0 g
Fat	17.0 g	11.8 g
Fiber	2.1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	SNICKERDOODLE MUFFINS	PUMPKIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNICKERDOODLE MUFFINS	PUMPKIN
Calcium, Ca	85 MG	39 MG
Iron, Fe	0 MG	1.4 MG
Sodium, Na	362 MG	314 MG

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