SNAP PEAS vs PEELED GARLIC
Nutrition comparison per 100 g serving
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SNAP PEAS wins in 6 out of 10 nutrient categories
SNAP PEAS: 6
vs
PEELED GARLIC: 1
(3 ties)
Overview
| Nutrient | SNAP PEAS | PEELED GARLIC | Winner |
|---|---|---|---|
| Calories | 41 cal | 125 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNAP PEAS | PEELED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 1.5 MG | |
| Potassium, K | 200 MG | 575 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |