Snacks vs Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag
Nutrition comparison per 100 g serving
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Snacks wins in 24 out of 29 nutrient categories
Snacks: 24
vs
Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Snacks | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calories | 451 cal | 565 cal | |
| Protein | 7.2 g | 7.1 g | |
| Carbs | 66.3 g | 53 g | |
| Fat | 17.5 g | 35.3 g | |
| Fiber | 5.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Choline, total | 31.2 MG | 0 MG | |
| Folate, total | 33 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 2 UG | 0 UG | |
| Vitamin B-12 | 0.1 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 2.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 9.1 UG | 0 UG |
Minerals
| Mineral | Snacks | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 53 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Manganese, Mn | 1.7 MG | 0 MG | |
| Phosphorus, P | 216 MG | 0 MG | |
| Potassium, K | 285 MG | 187 MG | |
| Selenium, Se | 20 UG | 0 UG | |
| Sodium, Na | 167 MG | 883 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |