Snacks vs Gushers Tropical Flavors Fruit Flavored Snacks 6 Count
Nutrition comparison per 100 g serving
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Snacks wins in 20 out of 26 nutrient categories
Snacks: 20
vs
Gushers Tropical Flavors Fruit Flavored Snacks 6 Count: 3
(3 ties)
Overview
| Nutrient | Snacks | Gushers Tropical Flavors Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calories | 387 cal | 346 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 83.4 g | 80.8 g | |
| Fat | 2.4 g | 5.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Gushers Tropical Flavors Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG | |
| Vitamin A, RAE | 70 UG | 0 UG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 23.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snacks | Gushers Tropical Flavors Fruit Flavored Snacks 6 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Manganese, Mn | 1.8 MG | 0 MG | |
| Phosphorus, P | 157 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Selenium, Se | 9.9 UG | 0 UG | |
| Sodium, Na | 488 MG | 173 MG | |
| Zinc, Zn | 2 MG | 0 MG |