Snacks vs Chex Mix Bold Party Blend Savory Snack Mix Family Size
Nutrition comparison per 100 g serving
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Snacks wins in 18 out of 28 nutrient categories
Snacks: 18
vs
Chex Mix Bold Party Blend Savory Snack Mix Family Size: 6
(4 ties)
Overview
| Nutrient | Snacks | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Calories | 558 cal | 445 cal | |
| Protein | 5.8 g | 8.3 g | |
| Carbs | 54.1 g | 77.9 g | |
| Fat | 35.8 g | 12.1 g | |
| Fiber | 2.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snacks | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.2 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 5.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 36.1 UG | 0 UG |
Minerals
| Mineral | Snacks | Chex Mix Bold Party Blend Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 42 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Manganese, Mn | 0.1 MG | 0 MG | |
| Phosphorus, P | 108 MG | 0 MG | |
| Potassium, K | 197 MG | 209 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 896 MG | 767 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |