SNACKS vs CHEESE CRUNCHIES
Nutrition comparison per 100 g serving
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SNACKS wins in 7 out of 15 nutrient categories
SNACKS: 7
vs
CHEESE CRUNCHIES: 2
(6 ties)
Overview
| Nutrient | SNACKS | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 46.4 g | 42.9 g | |
| Fat | 39.3 g | 50 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | CHEESE CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 1,214 MG |