SNACKS BITES vs ROASTED UNSALTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SNACKS BITES wins in 5 out of 10 nutrient categories
SNACKS BITES: 5
vs
ROASTED UNSALTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SNACKS BITES | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 571 cal | |
| Protein | 10.8 g | 25 g | |
| Carbs | 51.4 g | 21.4 g | |
| Fat | 35.1 g | 50 g | |
| Fiber | 5.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS BITES | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS BITES | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Sodium, Na | 68 MG | 0 MG |