SNACKS vs LUNCH KITZ

Nutrition comparison per 100 g serving

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SNACKS wins in 5 out of 10 nutrient categories

SNACKS: 5 vs LUNCH KITZ: 3 (2 ties)

Overview

Nutrient	SNACKS	LUNCH KITZ	Winner
Calories	312 cal	268 cal
Protein	22.9 g	5.4 g
Carbs	17.7 g	35.6 g
Fat	16.7 g	11.4 g
Fiber	0.3 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	SNACKS	LUNCH KITZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACKS	LUNCH KITZ
Calcium, Ca	365 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	990 MG	195 MG

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