SNACKS vs ITALIAN SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
SNACKS wins in 5 out of 11 nutrient categories
SNACKS: 5
vs
ITALIAN SNACKS: 3
(3 ties)
Overview
| Nutrient | SNACKS | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Calories | 312 cal | 441 cal | |
| Protein | 22.9 g | 19.4 g | |
| Carbs | 17.7 g | 26.5 g | |
| Fat | 16.7 g | 30.0 g | |
| Fiber | 0.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKS | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKS | ITALIAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 365 MG | 106 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 990 MG | 1,058 MG |