SNACKING ROUND MUESLI BUNS vs WHOLE GRAIN WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN WHITE BREAD wins in 8 out of 11 nutrient categories
SNACKING ROUND MUESLI BUNS: 1
vs
WHOLE GRAIN WHITE BREAD: 8
(2 ties)
Overview
| Nutrient | SNACKING ROUND MUESLI BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 269 cal | 209 cal | |
| Protein | 7.7 g | 11.6 g | |
| Carbs | 50 g | 41.9 g | |
| Fat | 5.8 g | 2.3 g | |
| Fiber | 3.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKING ROUND MUESLI BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKING ROUND MUESLI BUNS | WHOLE GRAIN WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 4.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 423 MG | 465 MG |