SNACKERS WHOLE GRAIN SNACKS vs CHEESE ON CHEESE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SNACKERS WHOLE GRAIN SNACKS: 4
vs
CHEESE ON CHEESE CRACKERS: 4
(2 ties)
Overview
| Nutrient | SNACKERS WHOLE GRAIN SNACKS | CHEESE ON CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 39.3 g | 62.5 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKERS WHOLE GRAIN SNACKS | CHEESE ON CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKERS WHOLE GRAIN SNACKS | CHEESE ON CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 446 MG | 900 MG |