SNACKERS CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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VEGETABLE CRACKERS wins in 4 out of 11 nutrient categories
SNACKERS CRACKERS: 0
vs
VEGETABLE CRACKERS: 4
(7 ties)
Overview
| Nutrient | SNACKERS CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 25 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKERS CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACKERS CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 4.5 MG | |
| Potassium, K | 62 MG | 125 MG | |
| Sodium, Na | 656 MG | 938 MG |