SNACKABLE STRING CHEESE vs SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SNACKABLE STRING CHEESE: 4
vs
SMALL CURD COTTAGE CHEESE: 4
(2 ties)
Overview
| Nutrient | SNACKABLE STRING CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 100 cal | |
| Protein | 21.4 g | 8.7 g | |
| Carbs | 3.6 g | 7.3 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACKABLE STRING CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SNACKABLE STRING CHEESE | SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 320 MG |