SNACK SIZE PANCAKE SANDWICHES vs BREAKFAST FLATBREADS TOPPED WITH EGG
Nutrition comparison per 100 g serving
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BREAKFAST FLATBREADS TOPPED WITH EGG wins in 5 out of 10 nutrient categories
SNACK SIZE PANCAKE SANDWICHES: 3
vs
BREAKFAST FLATBREADS TOPPED WITH EGG: 5
(2 ties)
Overview
| Nutrient | SNACK SIZE PANCAKE SANDWICHES | BREAKFAST FLATBREADS TOPPED WITH EGG | Winner |
|---|---|---|---|
| Calories | 365 cal | 304 cal | |
| Protein | 7.1 g | 11.2 g | |
| Carbs | 23.5 g | 31.2 g | |
| Fat | 25.9 g | 15.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK SIZE PANCAKE SANDWICHES | BREAKFAST FLATBREADS TOPPED WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK SIZE PANCAKE SANDWICHES | BREAKFAST FLATBREADS TOPPED WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 576 MG | 536 MG |