Snack Pack Tapioca Pudding vs Breakfast Bun

Nutrition comparison per 100 g serving

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Breakfast Bun wins in 6 out of 12 nutrient categories

Snack Pack Tapioca Pudding: 3 vs Breakfast Bun: 6 (3 ties)

Overview

Nutrient	Snack Pack Tapioca Pudding	Breakfast Bun	Winner
Calories	120 cal	385 cal
Protein	1.1 g	5.5 g
Carbs	20.7 g	44.0 g
Fat	3.3 g	20.9 g
Fiber	1.1 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	Snack Pack Tapioca Pudding	Breakfast Bun	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Snack Pack Tapioca Pudding	Breakfast Bun
Calcium, Ca	0 MG	77 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	0 MG	132 MG
Sodium, Na	125 MG	341 MG

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