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Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

Desserts/Dessert Sauces/Toppings Bake Crafters Food Company Branded
385 Calories
5.5g Protein
44.0g Carbs
20.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 341mg 15%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.2g 8%
Total Sugars 17.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.5mg 9%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 8%
Carbs 44.0g 63%
Fat 20.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.5 MG 9%
Potassium, K 132 MG 3%
Sodium, Na 341 MG 15%

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Food Calories Protein Carbs Fat
Pioneer French Doughnut and Sopaipilla Mix 375 10g 72.5g 3.8g Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" 385 4.4g 44.0g 20.9g Cinnamon Swirls, Whole Grain, Bulk, 3.75" x 1.75" 353 7.1g 56.5g 10.6g Croffin, Raspberry Cheese, Freezer-to-Oven 319 6.2g 33.6g 16.8g Donut, Whole Grain, Chocolate Cake, Glazed, Individually Wrapped, 4.25" x 1.25" 341 4.4g 51.7g 13.2g Croffin, Cinnamon, Freezer-to-Oven, 3" x 2.5" 319 7.1g 39.8g 15.9g

About Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.5g of protein, 44.0g of carbohydrates, and 20.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Desserts/Dessert Sauces/Toppings category.

Ingredients

Ingredients: Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% or less of: Palm Oil with Lecithin, Yeast, Whey, Soy Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Protein Concentrate, Guar Gum, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored with Turmeric and Annatto, Enzymes, Mono-and Diglycerides, and Citric Acid to protect flavor, Calcium Propionate Anhydrous, Cinnamon, Egg. Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid.

Calorie Breakdown

At 385 calories per 100 grams, Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" gets 6% of its calories from protein, 46% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3"

See how Breakfast Bun, Whole Grain, Glazed, Extended Shelf Life, Individually Wrapped, 3" compares to other foods in terms of nutrition:

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