SNACK MIX vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 6 out of 9 nutrient categories
SNACK MIX: 1
vs
PORK RINDS: 6
(2 ties)
Overview
| Nutrient | SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 400 cal | 107 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 73.3 g | 0 g | |
| Fat | 11.7 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | PORK RINDS | Winner |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 767 MG | 1,071 MG |