SNACK MIX vs WHITE CHEDDAR BAKED PEA PUFFS
Nutrition comparison per 100 g serving
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SNACK MIX wins in 8 out of 16 nutrient categories
SNACK MIX: 8
vs
WHITE CHEDDAR BAKED PEA PUFFS: 6
(2 ties)
Overview
| Nutrient | SNACK MIX | WHITE CHEDDAR BAKED PEA PUFFS | Winner |
|---|---|---|---|
| Calories | 457 cal | 464 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 74.3 g | 60.7 g | |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK MIX | WHITE CHEDDAR BAKED PEA PUFFS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK MIX | WHITE CHEDDAR BAKED PEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 486 MG | 1,036 MG | |
| Zinc, Zn | 4.3 MG | 0 MG |