SNACK CRACKERS vs BAKED SNACK CRACKERS

Nutrition comparison per 100 g serving

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BAKED SNACK CRACKERS wins in 9 out of 15 nutrient categories

SNACK CRACKERS: 3 vs BAKED SNACK CRACKERS: 9 (3 ties)

Overview

Nutrient	SNACK CRACKERS	BAKED SNACK CRACKERS	Winner
Calories	438 cal	462 cal
Protein	6.3 g	11.5 g
Carbs	50 g	65.4 g
Fat	25 g	17.3 g
Fiber	0 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK CRACKERS	BAKED SNACK CRACKERS	Winner
Folate, total	0 UG	154 UG
Niacin	0 MG	6.2 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CRACKERS	BAKED SNACK CRACKERS
Calcium, Ca	106 MG	154 MG
Iron, Fe	0 MG	4.2 MG
Potassium, K	56 MG	0 MG
Sodium, Na	656 MG	731 MG

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