SNACK CRACKERS vs CRACKERS CHEESE SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS CHEESE SQUARES wins in 5 out of 11 nutrient categories
SNACK CRACKERS: 4
vs
CRACKERS CHEESE SQUARES: 5
(2 ties)
Overview
| Nutrient | SNACK CRACKERS | CRACKERS CHEESE SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 433 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 18.8 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK CRACKERS | CRACKERS CHEESE SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK CRACKERS | CRACKERS CHEESE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 656 MG | 900 MG |