SNACK CAKES vs BROWNIES

Nutrition comparison per 100 g serving

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SNACK CAKES wins in 9 out of 16 nutrient categories

SNACK CAKES: 9 vs BROWNIES: 4 (3 ties)

Overview

Nutrient	SNACK CAKES	BROWNIES	Winner
Calories	404 cal	386 cal
Protein	3.9 g	5.3 g
Carbs	61.5 g	61.4 g
Fat	15.4 g	14.0 g
Fiber	3.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK CAKES	BROWNIES	Winner
Niacin	1.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.2 UG	0 UG
Vitamin B-6	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SNACK CAKES	BROWNIES
Calcium, Ca	115 MG	35 MG
Iron, Fe	5.2 MG	2.5 MG
Sodium, Na	221 MG	18 MG
Zinc, Zn	1.7 MG	0 MG

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