SNACK BAR vs GRANOLA BAR
Nutrition comparison per 100 g serving
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GRANOLA BAR wins in 5 out of 10 nutrient categories
SNACK BAR: 3
vs
GRANOLA BAR: 5
(2 ties)
Overview
| Nutrient | SNACK BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 300 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 20.5 g | 20 g | |
| Fiber | 5.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNACK BAR | GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 300 MG | |
| Iron, Fe | 2.3 MG | 5.4 MG | |
| Sodium, Na | 26 MG | 5 MG |