SNACK BAR vs NATURAL DRIED GUAVA
Nutrition comparison per 100 g serving
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NATURAL DRIED GUAVA wins in 6 out of 10 nutrient categories
SNACK BAR: 3
vs
NATURAL DRIED GUAVA: 6
(1 ties)
Overview
| Nutrient | SNACK BAR | NATURAL DRIED GUAVA | Winner |
|---|---|---|---|
| Calories | 471 cal | 286 cal | |
| Protein | 9.8 g | 3.6 g | |
| Carbs | 64.7 g | 39.3 g | |
| Fat | 25.5 g | 0 g | |
| Fiber | 9.8 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNACK BAR | NATURAL DRIED GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 750 MG |
Minerals
| Mineral | SNACK BAR | NATURAL DRIED GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Potassium, K | 414 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |