SNACK BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 10 nutrient categories

SNACK BAR: 3 vs BAR: 6 (1 ties)

Overview

Nutrient	SNACK BAR	BAR	Winner
Calories	476 cal	400 cal
Protein	11.9 g	7.5 g
Carbs	47.6 g	62.5 g
Fat	28.6 g	15 g
Fiber	4.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SNACK BAR	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	SNACK BAR	BAR
Calcium, Ca	48 MG	50 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	190 MG	400 MG

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