S'MORES ROLLS vs PUMPKIN SPICE ROLLS

Nutrition comparison per 100 g serving

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PUMPKIN SPICE ROLLS wins in 2 out of 10 nutrient categories

S'MORES ROLLS: 1 vs PUMPKIN SPICE ROLLS: 2 (7 ties)

Overview

Nutrient	S'MORES ROLLS	PUMPKIN SPICE ROLLS	Winner
Calories	303 cal	303 cal	Tie
Protein	5.1 g	5.1 g	Tie
Carbs	54.6 g	55.6 g
Fat	7.1 g	7.1 g	Tie
Fiber	1 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	S'MORES ROLLS	PUMPKIN SPICE ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	S'MORES ROLLS	PUMPKIN SPICE ROLLS	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Sodium, Na	545 MG	545 MG	Tie

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