S'MORES MUFFINS vs MUFFIN
Nutrition comparison per 100 g serving
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MUFFIN wins in 6 out of 12 nutrient categories
S'MORES MUFFINS: 4
vs
MUFFIN: 6
(2 ties)
Overview
| Nutrient | S'MORES MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calories | 426 cal | 439 cal | |
| Protein | 4.3 g | 10.5 g | |
| Carbs | 57.5 g | 35.1 g | |
| Fat | 19.2 g | 29.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORES MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | S'MORES MUFFINS | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 340 MG | 228 MG |