S'MORE ORIGINAL PUDDING SNACKS vs CHIA PUDDING
Nutrition comparison per 100 g serving
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CHIA PUDDING wins in 6 out of 10 nutrient categories
S'MORE ORIGINAL PUDDING SNACKS: 3
vs
CHIA PUDDING: 6
(1 ties)
Overview
| Nutrient | S'MORE ORIGINAL PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Calories | 118 cal | 138 cal | |
| Protein | 2.2 g | 2.5 g | |
| Carbs | 22.6 g | 13.8 g | |
| Fat | 2.7 g | 8.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S'MORE ORIGINAL PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | S'MORE ORIGINAL PUDDING SNACKS | CHIA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 183 MG | 188 MG |