SMOOTH GUACAMOLE vs LUNCHABLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
SMOOTH GUACAMOLE: 3
vs
LUNCHABLES: 3
(2 ties)
Overview
| Nutrient | SMOOTH GUACAMOLE | LUNCHABLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOOTH GUACAMOLE | LUNCHABLES | Winner |
|---|---|---|---|
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 367 MG | 0 MG |