SMOOTH & CRUNCHY PEANUT BUTTER CUPS EGGS vs BARS

Nutrition comparison per 100 g serving

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BARS wins in 9 out of 15 nutrient categories

SMOOTH & CRUNCHY PEANUT BUTTER CUPS EGGS: 3 vs BARS: 9 (3 ties)

Overview

Nutrient	SMOOTH & CRUNCHY PEANUT BUTTER CUPS EGGS	BARS	Winner
Calories	536 cal	458 cal
Protein	7.1 g	4.2 g
Carbs	57.1 g	70.8 g
Fat	35.7 g	16.7 g
Fiber	3.6 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	BARS	Winner
Niacin	6.7 MG
Riboflavin	0.6 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.7 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SMOOTH & CRUNCHY PEANUT BUTTER CUPS EGGS	BARS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	6 MG
Sodium, Na	286 MG	375 MG
Zinc, Zn	0 MG	5 MG

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