SMOKY CORN SAVORY SOUP vs SOUP
Nutrition comparison per 100 g serving
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SOUP wins in 6 out of 11 nutrient categories
SMOKY CORN SAVORY SOUP: 4
vs
SOUP: 6
(1 ties)
Overview
| Nutrient | SMOKY CORN SAVORY SOUP | SOUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 72 cal | |
| Protein | 1.4 g | 4.0 g | |
| Carbs | 8.8 g | 13.2 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CORN SAVORY SOUP | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SMOKY CORN SAVORY SOUP | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 200 MG | 168 MG |