SMOKY CHIPOTLE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 10 nutrient categories
SMOKY CHIPOTLE: 3
vs
CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | SMOKY CHIPOTLE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 73 cal | 144 cal | |
| Protein | 3.7 g | 8.3 g | |
| Carbs | 13.9 g | 12.1 g | |
| Fat | 0.6 g | 7.2 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY CHIPOTLE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | SMOKY CHIPOTLE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 38 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 245 MG | 485 MG |