SMOKED TURKEY vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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SMOKED TURKEY wins in 4 out of 10 nutrient categories
SMOKED TURKEY: 4
vs
ORIGINAL BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | SMOKED TURKEY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 179 cal | 286 cal | |
| Protein | 21.4 g | 39.3 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMOKED TURKEY | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 1,571 MG | 1,464 MG |