SMOKED SAUSAGE vs SAUSAGES

Nutrition comparison per 100 g serving

Ad 468x60

SAUSAGES wins in 7 out of 10 nutrient categories

SMOKED SAUSAGE: 1 vs SAUSAGES: 7 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	SAUSAGES	Winner
Calories	378 cal	294 cal
Protein	12.2 g	12.9 g
Carbs	4.1 g	2.4 g
Fat	33.8 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	SMOKED SAUSAGE	SAUSAGES
Calcium, Ca	54 MG	24 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	689 MG	965 MG

Ad 728x90