SMOKED SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMOKED SAUSAGE: 4 vs CHORIZO: 4 (2 ties)

Overview

Nutrient	SMOKED SAUSAGE	CHORIZO	Winner
Calories	196 cal	429 cal
Protein	12.5 g	21.4 g
Carbs	5.4 g	0 g
Fat	14.3 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SMOKED SAUSAGE	CHORIZO
Calcium, Ca	107 MG	0 MG
Iron, Fe	1.3 MG	9.6 MG
Sodium, Na	857 MG	1,714 MG

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