SMOKED NOVA SALMON vs SALMON IN BRINE

Nutrition comparison per 100 g serving

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SMOKED NOVA SALMON wins in 6 out of 10 nutrient categories

SMOKED NOVA SALMON: 6 vs SALMON IN BRINE: 0 (4 ties)

Overview

Nutrient	SMOKED NOVA SALMON	SALMON IN BRINE	Winner
Calories	123 cal	136 cal
Protein	22.8 g	18 g
Carbs	0 g	0 g	Tie
Fat	4.4 g	7.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMOKED NOVA SALMON	SALMON IN BRINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMOKED NOVA SALMON	SALMON IN BRINE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,053 MG	442 MG

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