SMOKED NOVA ATLANTIC SALMON vs FLAKE IMITATION CRAB

Nutrition comparison per 100 g serving

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SMOKED NOVA ATLANTIC SALMON wins in 4 out of 10 nutrient categories

SMOKED NOVA ATLANTIC SALMON: 4 vs FLAKE IMITATION CRAB: 3 (3 ties)

Overview

Nutrient	SMOKED NOVA ATLANTIC SALMON	FLAKE IMITATION CRAB	Winner
Calories	193 cal	94 cal
Protein	19.3 g	8.2 g
Carbs	0 g	14.1 g
Fat	12.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SMOKED NOVA ATLANTIC SALMON	FLAKE IMITATION CRAB	Winner
Calcium, Ca	18 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	368 MG	409 MG
Sodium, Na	982 MG	494 MG

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