SMOKED MUSSELS vs BROKEN SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BROKEN SHRIMP wins in 5 out of 10 nutrient categories
SMOKED MUSSELS: 2
vs
BROKEN SHRIMP: 5
(3 ties)
Overview
| Nutrient | SMOKED MUSSELS | BROKEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 191 cal | 97 cal | |
| Protein | 19.2 g | 20.4 g | |
| Carbs | 6.4 g | 0.9 g | |
| Fat | 10.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED MUSSELS | BROKEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED MUSSELS | BROKEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 142 MG | |
| Iron, Fe | 11.5 MG | 0.9 MG | |
| Sodium, Na | 532 MG | 310 MG |