SMOKED HERRING FILLETS vs CRAB STICKS
Nutrition comparison per 100 g serving
Ad 468x60
SMOKED HERRING FILLETS wins in 4 out of 10 nutrient categories
SMOKED HERRING FILLETS: 4
vs
CRAB STICKS: 3
(3 ties)
Overview
| Nutrient | SMOKED HERRING FILLETS | CRAB STICKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 96 cal | |
| Protein | 20 g | 6.1 g | |
| Carbs | 0 g | 15.8 g | |
| Fat | 12.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED HERRING FILLETS | CRAB STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED HERRING FILLETS | CRAB STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 9 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 623 MG |