SMOKED GOUDA vs MEDIUM CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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SMOKED GOUDA wins in 4 out of 11 nutrient categories
SMOKED GOUDA: 4
vs
MEDIUM CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | SMOKED GOUDA | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 317 cal | 381 cal | |
| Protein | 23.3 g | 23.8 g | |
| Carbs | 0 g | 4.8 g | |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED GOUDA | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED GOUDA | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,400 MG | 643 MG |