SMOKED BRATWURST vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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SMOKED BRATWURST wins in 4 out of 10 nutrient categories
SMOKED BRATWURST: 4
vs
CHICKEN FRANKS: 3
(3 ties)
Overview
| Nutrient | SMOKED BRATWURST | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 291 cal | 232 cal | |
| Protein | 20.3 g | 10.7 g | |
| Carbs | 5.1 g | 1.8 g | |
| Fat | 21.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKED BRATWURST | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKED BRATWURST | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 1,354 MG | 1,161 MG |