SMART SENSE vs ORIGINAL POPCORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SMART SENSE: 4 vs ORIGINAL POPCORN: 4 (2 ties)

Overview

Nutrient	SMART SENSE	ORIGINAL POPCORN	Winner
Calories	571 cal	500 cal
Protein	21.4 g	10 g
Carbs	21.4 g	60 g
Fat	50 g	23.3 g
Fiber	10.7 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMART SENSE	ORIGINAL POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART SENSE	ORIGINAL POPCORN
Calcium, Ca	286 MG	0 MG
Iron, Fe	3.9 MG	2.4 MG
Sodium, Na	0 MG	533 MG

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