SMART POCKETS vs DIERBERGS KITCHEN

Nutrition comparison per 100 g serving

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SMART POCKETS wins in 9 out of 14 nutrient categories

SMART POCKETS: 9 vs DIERBERGS KITCHEN: 2 (3 ties)

Overview

Nutrient	SMART POCKETS	DIERBERGS KITCHEN	Winner
Calories	186 cal	284 cal
Protein	11.6 g	8.8 g
Carbs	37.2 g	52.6 g
Fat	3.5 g	4.4 g
Fiber	9.3 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	SMART POCKETS	DIERBERGS KITCHEN	Winner
Folate, total	19 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART POCKETS	DIERBERGS KITCHEN
Calcium, Ca	233 MG	0 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	186 MG	596 MG

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