SMART POCKETS vs DIERBERGS BAKEHOUSE

Nutrition comparison per 100 g serving

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SMART POCKETS wins in 8 out of 14 nutrient categories

SMART POCKETS: 8 vs DIERBERGS BAKEHOUSE: 3 (3 ties)

Overview

Nutrient	SMART POCKETS	DIERBERGS BAKEHOUSE	Winner
Calories	186 cal	298 cal
Protein	11.6 g	9.5 g
Carbs	37.2 g	54.8 g
Fat	3.5 g	4.5 g
Fiber	9.3 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	SMART POCKETS	DIERBERGS BAKEHOUSE	Winner
Folate, total	19 UG	0 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART POCKETS	DIERBERGS BAKEHOUSE
Calcium, Ca	233 MG	0 MG
Iron, Fe	2.5 MG	2.6 MG
Sodium, Na	186 MG	607 MG

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