SMART CRACKERS vs HUMMUS CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SMART CRACKERS wins in 8 out of 13 nutrient categories
SMART CRACKERS: 8
vs
HUMMUS CRISPS: 2
(3 ties)
Overview
| Nutrient | SMART CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 10.7 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SMART CRACKERS | HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 75 MG | |
| Iron, Fe | 9.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 893 MG | 1,071 MG |