SMART CRACKERS vs CLASSIC ORGANIC SUPER SEED CRACKERS

Nutrition comparison per 100 g serving

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SMART CRACKERS wins in 7 out of 14 nutrient categories

SMART CRACKERS: 7 vs CLASSIC ORGANIC SUPER SEED CRACKERS: 5 (2 ties)

Overview

Nutrient	SMART CRACKERS	CLASSIC ORGANIC SUPER SEED CRACKERS	Winner
Calories	393 cal	500 cal
Protein	10.7 g	16.7 g
Carbs	64.3 g	53.3 g
Fat	10.7 g	23.3 g
Fiber	3.6 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SMART CRACKERS	CLASSIC ORGANIC SUPER SEED CRACKERS	Winner
Vitamin B-12	5.4 UG	0 UG
Vitamin B-6	1.8 MG	0 MG
Vitamin C, total ascorbic acid	4.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SMART CRACKERS	CLASSIC ORGANIC SUPER SEED CRACKERS
Calcium, Ca	536 MG	233 MG
Iron, Fe	9.6 MG	4.3 MG
Potassium, K	0 MG	533 MG
Sodium, Na	893 MG	933 MG

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