SMART CHOICE BUTTERY SPREAD vs LARD
Nutrition comparison per 100 g serving
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SMART CHOICE BUTTERY SPREAD wins in 3 out of 10 nutrient categories
SMART CHOICE BUTTERY SPREAD: 3
vs
LARD: 0
(7 ties)
Overview
| Nutrient | SMART CHOICE BUTTERY SPREAD | LARD | Winner |
|---|---|---|---|
| Calories | 571 cal | 923 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 64.3 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMART CHOICE BUTTERY SPREAD | LARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMART CHOICE BUTTERY SPREAD | LARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 0 MG |