SMART BAGEL vs SHEEPHERDER'S BREAD

Nutrition comparison per 100 g serving

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SMART BAGEL wins in 8 out of 15 nutrient categories

SMART BAGEL: 8 vs SHEEPHERDER'S BREAD: 4 (3 ties)

Overview

Nutrient	SMART BAGEL	SHEEPHERDER'S BREAD	Winner
Calories	222 cal	279 cal
Protein	8.9 g	11.6 g
Carbs	48.9 g	53.5 g
Fat	1.1 g	2.3 g
Fiber	8.9 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SMART BAGEL	SHEEPHERDER'S BREAD	Winner
Folate, total	71 UG	0 UG
Niacin	3.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMART BAGEL	SHEEPHERDER'S BREAD
Calcium, Ca	133 MG	186 MG
Iron, Fe	3.2 MG	2.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	444 MG	628 MG

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