SMALL SHRIMP vs TILAPIA FILLET

Nutrition comparison per 100 g serving

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SMALL SHRIMP wins in 6 out of 10 nutrient categories

SMALL SHRIMP: 6 vs TILAPIA FILLET: 1 (3 ties)

Overview

Nutrient	SMALL SHRIMP	TILAPIA FILLET	Winner
Calories	118 cal	99 cal
Protein	24.7 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL SHRIMP	TILAPIA FILLET	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SMALL SHRIMP	TILAPIA FILLET
Calcium, Ca	71 MG	27 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	541 MG	31 MG

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